Overcome Back Pain

Back pain is often a sign of injury or some underlying problem related to your spine – its bones, muscles, and other soft tissues. It could ...

The highest rate of back pain sufferers is found in the age group of 45 to 64. Incidentally, this is also the age bracket in which you are e...

Back pain can affect an individual in many ways. Apart from the sheer physical discomfort of not being able to sit, stand, walk or even move...

Copyright (c) 2007 Personal Fitness Developement As we begin to focus on achieving goals for the New Year, we often start by looking down at...

If you are tired of trying all the treatments for your back pain and are still unable to find any relief in either of them, then you have su...