Facts vs Myths About Back Pain

Let’s begin by learning some facts in order to separate truth
from myth with regards to back pain. First of all, under one
percent of acute lower back pain is the result of a serious
infection or condition like cancer or a spinal injury. For
those under 50, the rate is even lower. Back pain is the number
one disability for those under age 45. And it runs second, after
the common cold, as the top reason for visiting a healthcare
provider in the United States.

“There is nothing really wrong with you.” Myth! Chronic pain
sufferers report that doctors generally tell this to about 90
percent of them and it is incorrect. In reality, the majority
of low back pain cases or some 90 percent generally come from
an unknown cause, like an infection or a particular injury. And
the duration of the pain runs generally from four to six weeks.
“People don’t die from chronic back pain.” Wrong! The pain
combined with depression and anxiety in long-term cases places
sufferers at risk for suicide, which does happen from time to
time.

“Most back pain requires surgery.” Myth! On the contrary, under
two percent of patients with back pain need surgery. However,
back pain is the third top reason for surgery. “Only a small
percentage of workers suffer back pain on the job.” Wrong! The
top occupational hazard in the USA is back pain.

“Lie down and rest for back pain.” Au contraire. Contrary to
popular believe, bed rest can hinder recovery. Health care
providers recommend remaining active to decrease down time for
patients.

“Men suffer back pain more than women.” Not! With regards to
gender issues and back pain, it is a myth that men suffer back
pain more than women. In reality, the only main difference is
with secondary pain to disk disorders during middle age.
However, with regards to race, low back pain is reported more
frequently among Caucasians than other races including African
Americans. “If a patient’s pain description lacks a regular,
consistent pattern, it’s probably imagined or exaggerated.”
Myth! No two people, no two cases are totally 100 percent
identical. Activities, events, pain and people themselves vary
from day to day and there is no 100 percent correct way to
describe pain in words to fit a perfectly accurate diagnosis.


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